Regrets

My friend asked me the other night what my biggest regret was, and here is another: “It is about this Continue reading →

Discernment

A fair amount of the success I believe I have had in my life is due in part from the Continue reading →

Amen

One of the most beautiful and profound things about life is learning to stay true to yourself. And, also, I Continue reading →

Intention

Intention, yes Intention. Intention is what is holding my focus and attention in this moment. Stop and ask yourself: How can I Continue reading →

The journey is just beginning…. always.

Lately I have had the amazing realization more and more that I can do anything… I can wake up at Continue reading →

Pause

I wrote the title of this post and then I … paused. I took a breath and just felt the Continue reading →

Feet, bones, and my wall

This week I met the most resistance to writing this blog post I have experienced since I made the commitment Continue reading →

Change…

Two years ago on 11/11/11, my life completely and dramatically changed. When I got on the subway that night to Continue reading →