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Summer 2018

Camano Dance Academy, Camano Island (WA) Summer Dance Camps 

Whidbey Island Dance Theatre, Langley (WA)  Summer Intensive

North Coast Dance, Eureka (CA) Summer Intensive

Dance Workshop 2, Friday Harbor (WA) Dance Camp, guest instructor

Fall 2018

Directing the ballet program at Dance Workshop 2, Friday Harbor (WA)

Class descriptions 

Creative Movement (Ages 3-5)

Mondays 2:00 – 2:45 PM

Introduction to dance, body awareness, music and movement We will explore different ways of moving, listening to music and having fun with our friends!

Pre – Ballet (Ages 5-7)

Thursdays 3:00 – 4:00 PM

Introduction to ballet. Students will learn the very basic of ballet movements, classical ballets stories and music.

Ballet 2 (Ages 9-11) 

Wednesdays 4:30 – 5:30 PM

Increasing amounts of steps and movements are learned at the barre and in the center. Balance, discipline, coordination, musicality,  proper placement, strengthening, flexibility, body awareness will be learned as well as continuing to study classical ballet and having fun.

Ballet 1 (Ages 7-9 ) 

Mondays 4:30 – 5:30 PM & Wednesdays 3:30 – 4:30 PM

More focus and time spent at the barre and in the center.  Balance, discipline, coordination, musicality, flexibility and strength will be learned as well as continuing to study classical ballet and having fun.

Ballet 3 (Ages 11 + ) 

Tuesdays 3:30 – 5:30 PM

Increasing amounts of steps and movements are learned at the barre and in the center. Balance, discipline, coordination, musicality, proper placement, strengthening, flexibility, body awareness will be learned as well as continuing to study classical ballet and having fun. Training begins to get ready for pointe shoes.

Open Ballet (Teens & Adults) Drop In 

Sundays 11:00 AM – 1:00 PM

Open level class for kids and adults to have a good workout and classical experience of the joy, love and challenge of ballet.

Fluid Movement (Teens & Adults) Drop In 

Fridays 12:00 – 1:00 PM

Based on the work of Emilie Conrad and the fluid nature of the human body.  In this class, we will connect to the natural flow of our bodies to heal, rejuvenate and feel great!

Conditioning for Dance (Teens & Adults) Drop In

Sundays 10:00 – 11:00 AM

Based on all my training and experience as a professional ballet dancer. A heart rate raising class that serve as a great “warm-up” for ballet class or a stand alone hour of body awareness fitness.

Mind Body Awareness (Adults) Drop In

Tuesdays & Thursdays 12:00 – 1:00 PM

Based on the teachings of Eric Franklin and Joseph Heller this hour long class teaches functional movement. Part anatomy lesson, part workout, this class leaves participants feeling their bodies in a brand new way with greater ease, efficiency and insight.

Heart Centered Transformation (Adults)

Wednesdays 12:00 – 1:00 PM

11 weeks in a row, each class has a theme which grows, develops and deepens to address every part and aspect of the body as well as mind and spirit.  Will change you for the better!

Praise for my one-on-one sessions:

“After injuring myself in a fall and while still in a great deal of pain from a badly sprained foot and lower leg, I sought out Emily and her healing touch and energy.  Without her help I’m sure now, one month later, I would still be unable to walk without crutches.  The traditional medical approach would have probably been to schedule me for surgery.  It is hard for me to express my gratitude to Emily in just a few words.  Emily, you are a gifted healer.  May God bless you!” ~Carole, accountant

“An attentive and attuned practitioner, Emily worked on my neck and shoulder area and not only decreased my pain level in an area of chronic injury, she almost immediately increased my range of motion! From one dancer to another, she has a wonderful understanding of maintenance, longevity and safe practices and is generous with each client, providing them with a personal assessment and customized care. She is wonderful!” ~Kimberly, dancer

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  1. Pingback: The year I lost my brain | Emily Anton

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