Intention

Intention, yes Intention. Intention is what is holding my focus and attention in this moment. Stop and ask yourself: How can I Continue reading →

Little Dark Cloud

 “Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling Continue reading →

The journey is just beginning…. always.

Lately I have had the amazing realization more and more that I can do anything… I can wake up at Continue reading →

Geeking out with the Greeks

A few Fridays ago, I went to the Metropolitan Museum of Art and totally geeked out in the Greek and Continue reading →

The Brain that Changes Itself

The Brain that Changes Itself is a completely brilliant book by Norman Doidge, which describes numerous stories of the neuroplasticity Continue reading →

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I forgot

Sometimes forgetfulness leads you to unexpected places…. …..the roof of your building…. …..the A train to Harlem… …….Oregon without an Continue reading →

Flow

I don’t have internet connection for the night. Let’s get creative! What work can I do? … Did that, now Continue reading →

The great gift of TIME

Recently, I find myself getting more and more particular about how I spend my time. I see how very precious Continue reading →