Shake it off

Last Sunday marked the four year anniversary of the day I moved to New York City. The day I arrived Continue reading →

Gifts

We are regularly given gifts from the universe (or God, the Creator, Divine Love…), that is a fact.  How and Continue reading →

Intention

Intention, yes Intention. Intention is what is holding my focus and attention in this moment. Stop and ask yourself: How can I Continue reading →

George Balanchine

The following is an essay I wrote for my last semester of college.  Enjoy! George Balanchine: a Russian or an Continue reading →

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Geeking out with the Greeks

A few Fridays ago, I went to the Metropolitan Museum of Art and totally geeked out in the Greek and Continue reading →

Get Creative!

I have had several opportunities these past few months that have FORCED me to get CREATIVE. My building’s power goes Continue reading →

Purpose

There are many times in life when you need to explore and (hopefully) discover your purpose. Having purpose vastly improves Continue reading →

Pause

I wrote the title of this post and then I … paused. I took a breath and just felt the Continue reading →